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Personal training and dietary analysis in Aberdeen, Aberdeen City for sale

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My name is Robert Strachan, I am a fully qualified personal trainer with over a decade of experience working in the health and fitness industry. I have worked with clients who require: Fitness, weight-loss and health education Postural assessment and correction Pilates Sports massage Identification of sport appropriate to body shape through anthropometry Somatotyping and body composition Physique assessment Reduction of body fat Weight loss Performance and conditioning in Health promotion and assessment Fitness assessment I am based in Pure gym and warehouse at the moment but I am happy to work outdoors or arrange a home visit. My wife is a doctor of nutrition and is available to help analyse your diet and issue you with a dietary plan if required. My qualifications are as follows: BSc. Hons. Sports and Exercise Science Pg. Management Studies Level three REPs Personal training qualification Level three pilates instructor National sports certificate in first aid Basic life support Cardio Pulmonary Resuscitation and Automated external defibrillator training (AED) Certificate Indoor cycling ISAKAnthropometrist qualified at levels 1 and 2. Athletes angels sports massage for therapists Trigger point therapy Grade one Amateur rowing coaching qualification (indoors) Level one strength and conditioning qualification Associations and memberships Register of Exercise Professionals (REPS) level three Member of the British association of Sports and exercise professionals. Member of the chartered society of Physiotherapists Member of the international society for the advancement of kinanthropometry (ISAK) Member of the UK Strength and conditioning association Member of Athletes Angels Member of the Scottish and British amateur rowing associations Member of Scottish athletics. Member of fitpro My rates are £35per hour session, or a block booking of 10 sessions for £315 in this you will recieve an intial health/ fitness assesment which we will identify your goals and work out how best to motivate you to achieve them. We will also look at some objective measures to set a baseline evaluation for us to work from. My wife and I also offer a 6 week service with full dietary analysis and advice and two personal training sessions per week for £550 Or three personal training session per week for £699 I look forward to hearing from you in the new year. If you have any questions about the services I offer feel free to e-mail me with details or phone me. Robert Strachan